As a young child, I was sexually abused by a family group friend. This thoughtless, abusive act has forever changed my life. It’s not merely changed who I’m but how I see things, how I view myself, how I make decisions and how I live my life. As a survivor of sexual abuse, I’ve struggled with self-esteem and anger issues, trusting others, accepting help from others, self-injurious behavior and a host of other conditions which I can directly relate genuinely to my abuse as a child.
For quite some time, I’ve attended therapy and have cycled through a number of different therapists and counselors. It’s not that each of my counselors or therapists wasn’t good as what they did. On the contrary, each professional with whom I worked regarding my experience played an essential role within my healing process. Each one, for some reason, affected me positively within my continuing recovery.
My journey through counseling is not even over, in fact, it is just at its beginning stages. For quite some time, I’ve attended individual counseling. In individual counseling, I have learned to go over my fears and other emotions, understand where my underlying issues originate and how to control my emotions and avoid potentially dangerous situations עונג נשי. I have attended group counseling which supplies a dynamic like no other I are finding in some of my other therapy. In group therapy, I connected with and found friends in other survivors and created a kinship that can’t be created in any way than to own experienced similar situations. I learned new coping skills from other survivors and gained a sense of empowerment from the strong number of survivors with whom I attended the group.
As I’ve, you too can heal from your own sexual abuse experience(s) with the assistance of sexual abuse counseling. Through counseling, you will learn new ways to cope with your experience and learn how to love yourself for who you are. You will learn that the abuse wasn’t and isn’t your fault because it’s not. You can gain a healthy self-esteem and self-understanding. When you yourself have been sexually abused, counseling will help!